Recovery Resource

Meditations for Recovery

Prayer and meditation help integrate the mental, physical, and spiritual aspects of recovery. These guided meditations are designed to deepen your work through each of the 12 Steps.

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Food First

1

Step 1

2

Step 2

3

Step 3

4

Step 4

5

Step 5

6

Step 6

7

Step 7

8

Step 8

9

Step 9

10

Step 10

11

Step 11

12

Step 12